The best part? These are completely customizable. You can add in crumbled bacon, sausage, sweet potato, spices, etc. I've been making these for years and tend to just throw in whatever's in the fridge that Sunday night. This is a great dish to sneak secret veggies into for picky eaters (or just yourself). Although, if you're making them for yourself, the veggies aren't so secret. Still, they're undetectable! The possibilities for customization are endless but this recipe is pretty perfect as is. You get your veggies, protein, lots of flavor, and a creamy goat cheese moment in the middle. As enjoyable as these egg muffins are, they're also grain free and vegetarian. And, if you're following the keto diet, they work for that as well.
Amount Per Serving: Calories: 599Total Fat: 30gSaturated Fat: 12gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 190mgSodium: 711mgCarbohydrates: 33gFiber: 4gSugar: 6gProtein: 35g .
Not only is fondue a fun conversation piece, but it also ensures your fancy dinner will last a little longer.
Dee Dine is founder of Green Smoothie Gourmet, a plant based recipe blog, and author of two recent cookbooks, Crazy Healthy with 4 Ingredients and the immunity-boosting smoothie /juice/wellness shot book, 4-Ingredient Smoothies + Juices . On this blog you'll find incredibly healthy easy recipes with hidden veggies for anyone wanting to eat healthier, regardless of diet. Dee has graduate degrees in sciences and journalism, editor at The Feedfeed and a nutritional expert at WikiHow. More about Dee Dine here.
To my readers: Your support means the world to me. I am so incredibly honored to have been given this amazing opportunity, and I can’t wait to share it with you.
Pan-Seared Steelhead Salmon w/ Mushrooms, New Potatoes & Truffled Spring Pea Sauce | www.feastingathome.com #plating #presentation
John Legend's favorite breakfast sandwich - From Chrissy Teigen's new cookbook, Cravings
Tender lamb chops braised in wine and served with pea puree and freshly made fennel-flavoured crust.
For a great anytime meal, serve with homemade Sirloin Burgers (pg.90). For a great soup, add a cup of broth to this recipe when blending. Refer to page 266 for instructions on blending hot mixtures. For additional flavoring, try adding your favorite herbs to the mash. Paprika, safflower, or coriander are awesome spices to try in this recipe. If you don’t have a food processor, you can mash with a fork. (per serving) large small Calories (k/cal) 409.2 204.7 Fat (g) 27.3 13.6 Saturated (g) 13.3 6.7 Monounsaturated (g) 8.6 4.3 Polyunsaturated (g) 2.8 1.4 Omega-3 (g) 0.0 0.0 Omega-6(g) 2.8 1.4 Carbohydrates (g) 27.8 13.9 Fiber (g) 8.6 4.3 Sugars (g) 9.2 4.6 Protein (g) 13.3 6.6
It goes without saying that tofu is a staple food in many vegetarian diets, and most of the time, our inclination is to give it an Asian-inspired preparation like stir-fry. In this refreshing rendition, tofu gets to wear a new hat—made out of a mustard marinade and crispy panko breadcrumbs. Creamy potatoes (grab pretty purple ones if you can find them) and roasted broccoli round it out for the perfect vegetarian meal.
Calories: 658kcal, Carbohydrates: 71g, Protein: 18g, Fat: 39g, Saturated Fat: 3g, Sodium: 172mg, Potassium: 710mg, Fiber: 25g, Sugar: 34g, Vitamin A: 174IU, Vitamin C: 24mg, Calcium: 405mg, Iron: 5mg
2. Roses on Valentine’s Day are often overpriced. Simple supply and demand economics make roses often twice as much as other times of the year.
This fancy-sounding meal is really easy to prepare and will definitely up your weekday dinner game. You’ll definitely want to add this Chicken Dijon recipe to your menu for the week.
This recipe makes perfectly soft and moist muffins with lots of cheese. But they’re not just for breakfast, you can serve these as an appetizer or side dish, too.
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From A Chef’s Kitchen is where you’ll find easy, creative gourmet recipes you’ll be proud to serve family and friends. They’re all inspired by ingredients I have on hand, what’s in season at the market or personal chef client favorites–all with step-by-step instructions and chef tips and tricks. Here are the latest posts… FRESH FROM MY KITCHEN!
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